Himalayan Salt Therapy - $15/15 Minutes
Dry salt therapy, or halotherapy, is a natural therapy using micro particles of salt to promote better breathing, healthier skin, sounder sleep, improved physical fitness and endurance and overall wellness. Dry salt therapy can also help to alleviate symptoms of many respiratory and skin conditions.
Infrared Sauna Heat Therapy - $15/15 Minutes
Saunas have been used for centuries for all sorts of health conditions. The benefits of infrared heat therapy can include better sleep, deeper relaxation, detoxification, relief from sore muscles, relief from joint pain such as arthritis, clear and tighter skin, improved circulation, and help for people with chronic fatigue syndrome.
Oxygen (O2) Therapy - $15/15 Minutes (COMING SOON)
Oxygen Therapy can help increase energy levels, improve mood, improve circulation, improve sports performance, reduce stress, provide relief from headaches and migraines, and promote better sleep.
Coming April 2020
Personal Training/Corrective Exercise Consultations - FREE
We are excited to announce the addition of Heather Boggess, CPT CES to our team. Heather is a certified personal trainer who specializes in corrective exercise. She will begin providing fitness consultations soon!